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Yoga and Aerial Arts Classes
with Matthew Moncreaff
Ashtanga Yoga for All Levels Teens and Adults
Monday - Primary/Second Series (Alternating) 7:30-9:00 PM
Thursday - Third Series 7:30-9:00 PM
Saturday and Sunday - Mysore Style Ashtanga Training by invitation.
Aerial Arts for Teens and Adults (Silks, Lyra, Static Trapeze)
Wednesdays 6:15-7:30 PM
Aerial Silks and Circus Arts for Kids
Ages 6-12
Wednesdays 4:00-5:00 PM, Fridays 4:15-5:15 PM
AcroYoga for Teens and Adults
Wednesdays 7:45-9:15 PM with optional Open Jam 9:15-10:00 PM.
