The Dojo Daily

The Dojo Daily

Birthday Party Information

by Sensei Moncreaff on 05/18/11

Just added a new page for Birthday Party information including details on our brand new Dodge Ball Party!! Check out it out!

Lock Flow Class

by Sensei Moncreaff on 05/17/11

Tuesday night the teens and adults worked on a lock flow to help with mastery of the essential methods of locking the wrist, fingers, and shoulder.  Great job everyone!!!

In a future class we'll study elbow locks and I also have a special lesson planned on ankle and knee locks.

See you at the dojo!

-Sensei Moncreaff